Big Apple Molasses Scones Grain & Gluten Free

Not too sweet, but an abundance of flavor, with hints of cinnamon complimented by the rich taste of molasses. Perfect for a fall breakfast treat.

The Smart Gift Guide 5 Tips- Because Practicality is Way Underrated & A Chocolate Cookie Recipe

As much as we try so hard to stick to our healthy lifestyle during the holidays, one stressful event can derail your entire life’s work. Here are some tips I try to remember come… Continue reading

Thanksgiving in Toronto: A Culinary Tour

Because I chose to stay sane during the holiday this year, I hopped on a plane to spend the weekend in Toronto with a good friend. For three days we galavanted in the frigid temperatures around… Continue reading

Thanksgiving Bake Off! What to Eat When You are Eating Paleo

For the last year I’ve been eating an unrefined paleo-ish diet. It can be a challenging way to live when the holidays approach. So many temptations and I have an enormous sweet tooth;… Continue reading

Maple Cranberry Cake – Grain and Gluten Free

Greetings! I hope everyone is having a splendid Autumn. What are  your plans for next Thursday? Getting away or staying around town? I usually don’t travel for Thanksgiving, but this year I’ll be jetting… Continue reading

Zucchini & Apple Love Muffins Grain & Gluten Free

Greetings! The holidays are coming up and so is the one year anniversary of The Spoon And Apron! I am very excited to celebrate both with you! Paleo baking is just hitting the… Continue reading

4 Ingredient Nut Butter Cookies- Paleo, Gluten & Grain Free

These cookies are so easy to make, you’d be a fool not to…make them. And you’d be even more foolish if you didn’t pass this recipe on to your friends who are baking novices.… Continue reading

Apple Jack Buttered Cider

Move over pumpkin, apple is taking the leading role this October. Celebrate with some amazingly appropriate apple-licious activities.  Cider Week explores the liquid side of the fruit, while the Big Apple Crunch encourages sharing our… Continue reading

Pumpkin Spiced Buttered Coffee

There’s just something about butter that makes everything better. I experimented with buttered hot coffee and buttered ice coffee in the spring. I thought October would be a perfect time to create a seasonal buttered… Continue reading

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